| Home
Mediation
Dance
Parent education Class
Past life regression
Spiritual consulting
Sacred travel
Related links
Contact me
|
|
To keep your body healthy, we offer dance!
Dance can help you feel better by providing exercise which gives us those "happy hormones"- endorphins. The exercise can help us to lose or maintain our weight. Healthy Living means keeping a balanced mind, body and spirit, so let's dance!
|
| |
|
|
|
| |
Beginner Bellydance:
The beginner class is designed to teach the student grace, how to breathe, and the basic movements of the artform. Students can expect to see an increase in self-esteem, have a more positive body image, have a sense of empowerment, and to learn a healthy means of expressing themselves and releasing stress. |
Your instructor |
| |
Performer Bellydance:
In addition to the benefits listed above, this class will also explore the dynamics of performing as a soloist and with a group. Students will learn how to create a routine using knowledge of audience psychology, spatial awareness, music interpretation, basic dance skills, and expressing the mood of the piece. |
|
|
|
